DESCRIPTION

Do tensions and day-to-day frustrations result in stressed interactions with your loved ones? Anger is an emotion we all can relate to. But anger does not have to be an uncontrolled, negative emotion. In Overcoming Emotions That Destroy, authors Chip Ingram and Dr. Becca Johnson offer encouragement and advice on how to identify your own anger profile---as either a spewer, leaker, or stuffer---and show you how to harness that anger so you can grow personally, relationally and spiritually.